top of page

2022-2023 Schedule

Wed
1 hr
25 US dollars
$25/class
Registration required online
All of the elements of a workout class without the comparison or shame. For 1 hour, experience the benefits of sculpt, strength training, cardio, dance and meditation in a dark candlelight room to the beat of good music! All bodies and abilities welcome, no experience necessary. You’ll leave feeling good in and about your body.
bottom of page